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Beef Rump Cap Whole (Minimum 1.8kg)
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Also known as Picanha, our Beef Rump Cap is a juicy, flavour-packed cut prized for its rich taste and signature fat cap. Taken from the top of the rump, this cut stays tender and moist during cooking, with the outer layer of fat rendering beautifully to enhance every bite.
Perfect for barbecuing whole, roasting, or slicing into steaks, it’s a favourite among steak lovers for its bold beef flavour and versatility. Whether cooked low and slow or seared over high heat, this cut delivers consistently delicious results.
Order online by 10pm for next day delivery*
*Sydney metro areas only.
Free Delivery
Orders over $175. Sydney, Central Coast & Newcastle
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Whole (BBQ/Oven): Bring to room temperature. Score the fat cap and season well. Sear fat-side down over medium-high heat until golden, then roast at 180°C for 45–60 minutes, or until internal temperature reaches 55–60°C for medium-rare. Rest for 10–15 minutes before slicing against the grain.
Sliced (Steaks): Cut across the grain into thick steaks. Season and sear over high heat for 3–4 minutes per side, then cook to your liking. Rest for 5 minutes before serving.
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Dave Funnell, CEO & Founder
"We believe that everyone should have access to delicious high quality meat at great prices"