Rump Steak (500g per steak)

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BBQ/Stovetop: Bring to room temperature. Cook over high heat for 3–4 minutes per side for medium. Rest for 5 minutes before serving.
Oven: Sear in a hot pan for 2–3 minutes each side, then transfer to a 180°C oven for 5–7 minutes or until cooked to your liking.
None available.
Lean, versatile and full of flavour—Rump Steak is a go-to cut for everyday meals and weekend BBQs. Taken from the hindquarter, it’s known for its robust beefy flavour and firm texture, making it ideal for grilling, pan-frying, or slicing into stir-fries.
Each 500g steak is cut for tenderness and trimmed for a clean finish, offering a great balance between taste and value. Whether you like it rare or well done, Rump Steak delivers consistent results—a reliable choice for steak night or a hearty midweek dinner.
Order online by 10pm for next day delivery*
*Sydney metro areas only.
Free Delivery
Orders over $175. Sydney, Central Coast & Newcastle
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BBQ/Stovetop: Bring to room temperature. Cook over high heat for 3–4 minutes per side for medium. Rest for 5 minutes before serving.
Oven: Sear in a hot pan for 2–3 minutes each side, then transfer to a 180°C oven for 5–7 minutes or until cooked to your liking.
None available.
Dave Funnell, CEO & Founder
"We believe that everyone should have access to delicious high quality meat at great prices"